How To Quit Cold Turkey
Why would I want to quit cold turkey when there are other options available such as the patch or products like Chantix? Well if you’re not scared of iffy side-effects from a newly pushed to the market pharmecudial products feel free to take the pills, and products like the patch or chewing gums keep your body using nicotine anyways. Here are some simple tips to help one kick the habit via quitting cold turkey. A cigarette smoker is addicted both physically and psychologically making this habit a true battle to fight. According to experts, numerous factors depend on ones chances of success, not just a person’s willpower. “It really depends on your personality,” says Norman Edelman, MD, chief medical officer at the American Lung Association. Really in the end, everything adds up, one needs the support of friends and family along with willpower and the desire to better their life. What is important to remember is no matter how many times you’ve tried in the past you can always try again when it comes to quitting cold turkey.